Art of Meditation
“You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for an hour.” - Zen proverb
Learning effective meditation techniques can bring out the best in us. Meditation brings clarity in mind and de-stresses us in most effective ways.
Participants learn to let go of all tensions and stress providing the mind with a much needed deep rest. As the mind settles down, it centres itself more and more in the present moment and experiences a natural state of joy.
Reward yourself by learning this simple and most effective meditation technique.
Regular Fee: $250.00 | Student Fee: $150.00 | Senior Fee: $150.00 | Repeater Fee: $50.00
Event Details
Date:
13-15 March 2015
Time: Weekday: 6:30 pm - 8:30 pm | Weekends: 10:30 am - 12:30 pm
Where is it?
Our Lady of Assumption Catholic Primary School
9 Hurdcotte Street, QLD
Enoggera, 4051
QLD
For further information...
Nishi Saran
0434727790
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