Irina Morrison - Counselling

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Irina Morrison has worked a number of years in counselling, and prefers a pro-active approach, with the focus on problem solving through behavioural therapy, positive thinking, affirmations, guided meditation and visualisation.

As also a Yoga Teacher, Irina believes in a balance of the body, mind, emotions and spirit. In some cases, she incorporates breathing techniques and importance of body strength in her therapy in order to eliminate internal blockages.

The areas of counselling Irina is interested in are:

stress management
social anxiety
relationships
goal achievement
confidence building
sexuality/low libido in women
reconnection with your true self
workplace issues
career guidance