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Brisbane Event Calendar

Brisbane is home to a variety of live music and entertainment in a number of venues across the city, along with some major festivals, carnivals, sporting and community events that everyone will enjoy. To see what's on in Brisbane this month, browse through the list of events below. You can skip ahead to view events that are held later in the year, and can see what's happening this month by clicking Calendar View.

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Stretch Yoga Backbend Foundations Workshop

Are you curious where your backbends can take you? The rituals of modern life have caused an epidemic of slouching (aka. excessive kyphosis), often leading to poor posture, back pain, headaches, and fatigue. In this 2 hr workshop we will focus on opening through the front of the body as a way to bring life back in to the spine, relieve chronic back/neck pain and open the mind and heart to new possibilities!

Join Leanne for a supportive and playful practice focused on the alignment and technique needed for foundational through advanced yoga backbends. We will begin the workshop with an invigorating sequence focused on opening shoulders, upperback, hips and legs in preparation for moving deeper into poses such as ustrasana (Camel) uhrda dhanurasana (Wheel), dhanurasana (Full Bow) and Eka Pada Rajakopatasana (king pigeon).


All levels welcome (with some experience with flow recommended)! Come with a heart that wants to open and a desire to want to learn!


Bookings essential. Email info@stretchyoga.com.au with any questions!

$35.00

Event Details
Date: 16 March 2019
Time: 12:30pm - 2:30pm

Where is it?
Stretch Yoga
Level 1, 967 Logan Road
Holland Park, 4121
QLD

For further information...
Stretch Yoga
0732106886
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