Australian Association of Yoga in Daily Life
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TheYoga in Daily Life Centre in Fortitude Valley, Brisbane was established 12 years ago and is part of an international non-for-profit organisation. This spacious venue offers a genuine urban retreat; a truly peaceful place to relax, unwind, restore health and fitness, and regain balance in daily life.
We offer wholisitic yoga & meditation classes for your physical and mental wellbeing. Join one of our daily casual classes; or attend one of our short courses, a weekend YOGA Retreat or a specialised Health Workshop.
Yoga in Daily Life Brisbane is a not-for-profit yoga organisation dedicated to sharing the benefits of yoga and meditation with the wider-community..
Since 1997 we have offered yoga and meditation classes here in Brisbane\'s inner city six days a week, according to the internationally renowned system of Yoga in Daily Life . This system of yoga was designed by H.H. Paramhans Swami Maheshwarananda to progressively prepare the body and mind, starting with simple exercises that gradually lead to the more advanced. The yoga centre in Fortitude Valley is renowned for its spacious and peaceful atmosphere with all equipment provided. Regular yoga classes and courses are held throughout the year with themes such as Beginner\'s Yoga, Yoga for Back & Neck Care, Prenatal Yoga, Restorative Yoga, Total Wellbeing, Meditation and Yogic Studies. We also host regular weekend Yoga Retreats in nature venues and offer yoga & meditation classes for corporate and community groups.
The Yoga in Daily Life System is an authentic and holistic system of yoga practices which includes physical exercises, breathing, relaxation and meditation. Please see our timetable for the many class options.
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