Lennan Fitness Personal Training

At Lennan Fitness, we provide the highest quality personal training around. We approach health and fitness from a holistic frame of mind where flexibility, mobility, stabilisation and nutrition are just as – if not more – important than strength.

To sacrifice form is to cannibalise potential results and that is why at Lennan Fitness we pride ourselves on teaching the correct technique when exercising.

All of our personal training sessions are personally tailored for the individual with no options for shortcuts. Lennan Fitness clients see exceptional results from a progressive blend of manual physical therapy, mobility and strength training.

Lennan Fitness does regular personal training sessions at Healthworks Gyms in both Teneriffe on the river and Gasworks in Newstead; we also do personal training sessions in New Farm Park, Newstead Park and group classes in Brisbane’s Botanical Gardens. Our personal trainers are also mobile and have flexible schedules so we can come directly to you at a time that works best for you.

Contact us today to discover the Lennan Fitness personal training difference with our free 30 minute personal training session.