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Holt Fitness

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Holt Fitness Personalised Gyms is a different, exclusive way of training.

 

Forget the crowds in a busy gym. Holt Fitness is designed and tailored to suit your needs.

With no more than 10 gym goers at any time, you will get the attention you need in order to attain your fitness goals.

 

  • Friendly – welcoming environment with personalised service
  • Personal – customised programs designed for your needs at any fitness level
  • Inspiring – exclusive attention with trainers on hand to educate, instruct and encourage
  • Motivating – personal follow up service to maintain your motivation
  • Variety – one on one personal training for variety and challenge
  • Respect – we educate you, not just show you how to use fitness equipment
  • Easy Payment – book online and pay upfront yearly or on packages
  • Fun – opportunity to participate in upcoming charity events and sporting competitions

 

Work out in the fully outfitted Holt Fitness gym in a one-on-one session with a fully qualified Holt Fitness Personal Trainer.

Personal training sessions available at the gym.

No membership required to access this service.

Sessions may involve:

  • boxing
  • resistance training (weight training)
  • core strength training
  • strength and conditioning
  • interval training
  • plyometrics
  • cardio training (skipping, shuttle runs, etc)
  • Boot Camp training
Location
Corner Maundrell Terrace and Horn Road
Aspley, QLD 4034
Australia
Listed in category:
Added: 9 December 2014 11:52am
Last Edited: 9 December 2014 11:52am
Holt Fitness
Holt FitnessHolt Fitness
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