Extreme Physique Personal Training
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We are located at Qld Cricket Headquarters, Albion and have been established since 2000. Our approach is one where we ensure exercise is a long term lifestyle activity, not just a 30 minute smash you session.
Welcome to Extreme Physique
A recent study found that the two most common reasons for not exercising or exercising infrequently were
“insufficient time due to work or study” and “insufficient time due to family reasons'” (http://www.abs.gov.au/ausstats/abs)
We understand the difficulties of fitting all of your commitments into the week. Learning to strike a balance is not only about what’s on your plate, but more importantly how you spend your free time. Once work, family and necessary activities (sleeping, eating) have been taken out of your day free time is the amount of time left.