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Go Mum Group Fitness

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At Go Mum! Group Fitness we understand how difficult it can be to find convenient, safe exercise options for new mums and mums with toddlers. With a particular focus on postnatal recovery, our classes are safe for your abdominals and pelvic floor and will have you feeling great. 

Our aim is to not only make the classes effective physically, but to also provide a valuable opportunity for mums to enjoy the social interaction and support from the Go Mum! network of mothers. 

Our women's group fitness classes in Arana Hills and Enoggera provide mums with fun, safe and effective workouts with the following advantages:

- Safe for pregnant and postnatal mothers

- Effective exercise that supports weight loss, muscular strength and good posture
- Not locked in to dates, just turn up to the classes that suit you 
- Bring the kids!
- Comfortable child friendly indoor venues so you don't need to worry about the weather
- Outdoor pram fitness class that makes the most of our beautiful local bikeways
- Great way to meet other local mums
- Mobile personal training provides the ultimate in convenience, as we come to you.

Get your FREE pass at





Arana Hills, QLD 4054
Added: 8 April 2015 7:15am
Last Edited: 8 April 2015 7:15am
Go Mum Group Fitness
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