Classical Pilatestudios
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We're different and passionate!
True Pilates is a unique classical system of over 500 specific body conditioning exercises developed by Joseph Pilates. Classical Pilatestudios teaches only the pure, original system on specialty equipment with accredited trainers. Sessions are part of dynamic, customised programs for individuals of all ages, genders and abilities.
About Classical Pilates
Many gyms and physios offer heavily diluted ‘Pilates’ sessions in order to accommodate their large classes and basic equipment. These methods are often inferior as they rarely address the unique needs of each individual.
What Classical Pilates can do for you:
- increase your flexibility, tone, strength and balance
- reduce stress and fatigue
- improve your posture
- re-train your body to move more safely and efficiently
- correct body alignment and reduce chronic pain
- condition your whole body for optimal performance
- give you a fun but challenging workout.
See our website for more details.
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Added: 15 May 2009 4:51pm
Last Edited: 15 May 2009 4:51pm
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