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Relax The Mind Sleep Therapy - Sherwood

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Relax-the-Mind Sleep Therapy is a drug-free treatment for insomnia and similar sleeping disorders, which has been proven by scientific research to be as effective as sleeping pills.

Do you...

- suffer from insomnia or a similar sleeping disorder that stops you from getting the sleep that you need?

- struggle to fall asleep at night and/or struggle to go back to sleep after waking up in the middle of the night?

- find that your mind is racing at a hundred miles an hour, when all you want is to fall asleep?

- worry about getting enough sleep, and about the ill effects the lack of sleep may have on your health?

- wish you could just get a good night's sleep, without taking sleeping pills or drinking alcohol before going to bed?

- feel uneasy about the possible side-effecs that sleep medication may have on you?

- wish there was a drug-free treatment, scientifically proven to be as effective as sleep medication?

Relax-the-Mind Sleep Therapy is a drug-free, holistic approach that integrates psychological therapies, sleep hygiene,behavioural interventions and mental relaxation, and is recommended both as a first-line and long-term solution to insomnia and other similar sleep problems.

Above and beyond targeting the acute sleep problem, Relax-the-Mind Sleep Therapy also addresses underlying factors that may have contributed to the development of the acute problem, and that potentially could cause these problems to recur.

Location
17 Elizabeth St
Sherwood, QLD 4075
Australia
Contact
Relax The Mind Sleep Therapy - Sherwood
Phone (07) 3716 0600
Listed in category:
Added: 17 February 2011 5:03pm
Last Edited: 17 February 2011 5:03pm
Relax The Mind Sleep Therapy - Sherwood
Relax The Mind Sleep Therapy - SherwoodRelax The Mind Sleep Therapy - Sherwood
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