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Kristina Challands Psychologist

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Life doesn’t always go to plan. Sometimes we get stuck. It could be relationship issues, work stress, anxiety, depression, or grief. Talking with Kristina, a psychologist, can help you see things from a different perspective, help develop coping strategies and build skills to live a more meaningful life. You can talk to me for support in navigating life's challenges and start living a life that reflects what really matters to you. 

I practice predominantly from an Acceptance and Commitment Therapy or ACT approach, and use Narrative Therapy, Solution-Focused Brief Therapy (SFBT), Cognitive Processing Therapy for PTSD, Schema and Mindfulness-based approaches where these are beneficial and appropriate for clients.

I support teens, adults and older adults and have a special interest in relationships. Call me for an obligation free chat to see if we can work together to get your life back on track.

Benjamin Close
Samford Valley, QLD 4520
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Added: 29 September 2018 12:44pm
Last Edited: 29 September 2018 12:44pm
Kristina Challands Psychologist
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