The Health and Fitness Shed
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The Health and Fitness Shed is a community built on encouragement, growth and acceptance. We have members who come together for the social aspect of training but also for the hard work and the encouragement that comes from training with a like-minded group of people.
All of our coaches are fully qualified and highly experienced and provide CrossFit, Boxing and Fitness Classes. We house a yoga studio and provide Personal Training for Fitness, Weight Loss, Boxing, CrossFit, Weightlifting, Muscle Gain and sport specific programs.
Our services are personalised and we pay attention to detail with each client. We are focused on getting you results and ensuring you have an easy to follow plan to get you progress.
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Added: 18 October 2017 9:09am
Last Edited: 18 October 2017 9:09am
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